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Help Manage Your Food Symptoms: Try a Food Intolerance Test

You may think that your headache, fatigue and nausea might be due to your stressful work schedule. However, this is not always the case. In some instances, you may have to dig deeper to determine the cause. There’s one factor that often gets overlooked (and we don’t...

The Hidden Symptoms of a Food Intolerance: Real Life Success Stories

Many people think chronic pain, fatigue, brain fog and headaches are a part of normal life. Little do they know that these symptoms may actually be derived from a food intolerance. What’s even worse, little do these people know that their symptoms can be resolved once...

Food Allergies: Discover the Risk to Your Health with Allergy Testing

Year after year, we see an uptick in the number of people who suffer from a food allergy, or an adverse reaction to a food item. In the most general sense, a food allergy occurs when your immune system reacts to certain foods. This reaction occurs because your body...

You may have a Soy Intolerance (and Not Even Know It)

 You may think that diarrhea, nausea and runny nose symptoms are normal, but they’re not! While occasional gut and respiratory distress happens to everyone, frequent bouts of stomach upset may mean you have a food intolerance. Maybe you’ve tried to eliminate dairy...

Food Additives: Harmful to Your Health?

There’s been a scare in the mainstream media about GMOs, preservatives and additives to our food. If you search online, you see celebrities promoting their all-natural, organic diets, and let’s be honest: These celebrities have never looked better. If we see social...

Common Food Intolerances that May be Ailing You

“You are what you eat.” You may have heard this phrase and understand that food, health and lifestyle are all connected. “Let food be thy medicine.” Have you heard that one before? In this age of “clean eating” and “non-GMO,” we value food that makes us feel good and...

Is a Seafood Intolerance Causing You Distress?

 Do you ever find yourself avoiding seafood because it made you feel sick in the past? Maybe you thought it was undercooked. But if you ever experience non-immediate symptoms of nausea, vomiting, diarrhea, or abdominal pain when consuming seafood, you may have a...

Easy Elimination Diet for Food Intolerances: A How-To Guide

If you want to get rid of your annoying food intolerance symptoms, the first step is to see a registered dietitian and/or try a food intolerance test. Food intolerance tests can tell you which foods may be causing you distress. While these results are helpful, they...

Do You Have a Food Intolerance? Take Our Quiz!

You may be wondering if you truly suffer from a food intolerance. Food intolerance tests can help you determine if and what foods are problematic for you, but maybe you’re on the fence about purchasing one. We compiled a list of questions for you to ask yourself....

Do You Actually Have a Gluten Intolerance?

Having a gluten intolerance seems so prevalent in today’s society, you may wonder how bread has been a staple in the food system for thousands of years. It’s almost as if “gluten-free” is the trendy thing to do. Some people truly have a gluten intolerance (aka...

How Long Do Food Intolerance Symptoms Last?

If you suffer from a food intolerance, you know the symptoms of a food intolerance can really drag you down. You may have already purchased your food intolerance test to determine which foods in your diet cause you distress. Maybe you already have your personalized...

Do You Have a Milk Protein Allergy?

Many children are diagnosed with cow milk allergies within the first few years of life. While uncommon, some adults can develop symptoms of a cow milk allergy as well. Cow milk allergy is an allergy to milk protein, which is different than lactose intolerance....

A Food Intolerance Test: Customer Reviews to Help You Decide

In your Google search for the best food intolerance test, you may find mixed customer reviews about their efficacy. While nutrition and medical experts may not turn to a food intolerance test as a first resort, you may still find valuable information from these tests....

Do You Have a Food Intolerance?

Fatigue. Bloating. Constipation. Aren’t those common occurrences? Gas. Stomach pain. Skin irritation. Is that your “normal?” You may be dealing with food intolerances and not even know it. You may think that frequent headaches happen to everyone, but the truth is:...