FODMAPs in Food and Their Effect on You

You may hear someone refer to troublesome foods as “trigger foods” or an IgG “food intolerance.” However, the bottom line is that we all have certain foods that just simply don’t sit with us well. Maybe you know exactly which foods give you issues. Or, maybe you...

Histamine Intolerance versus a Food Intolerance

Do you suffer from headaches, runny nose, itchy eyes or other respiratory ailments? If you think these issues are just “a part of life,” we want to tell you that you don’t have to muddle through allergy-like symptoms! Sometimes certain ailments can be triggered by...

Food Intolerance Testing in the Research

If you search for food intolerance tests online, you may be confused by the controversy between medical professionals and allergy testing companies. You may find some sources that say food intolerance testing is the best way to determine food intolerances. However,...

What does IgG allergy testing test for?

If you are wondering whether you or someone you love should get IgG allergy testing, then you may be unsure as to what an IgG allergy exactly is and what kind of testing is available. For many people, surfing the web and seeing others’ success stories makes them...

10 Key Facts about a Gluten Intolerance Test

Thinking about going gluten free? Do you have health concerns with gluten? Before you buy a gluten intolerance test, read our post to find out what key facts you need to know about gluten intolerances (whether you have it or you don’t). 1. Gluten is a protein If...